Experience the Bamboo Life
Membership
Membership has it’s perks & privileges because of the incredible nature of the transformation process. It’s happening even when we think it’s not!
Transformation is my superpower. I’m bringing you what I’ve learned in 4 decades of full-time professional support of thousands of men and women. I know how to bring you through a strong finish.
True change is a lot to absorb when we do it in the right way.
It begins with having the right mindset to receive new information or perspective on where we are, currently.
Then it requires doing some new/different approaches to solidify new habits. That process takes consistency, repetition, the right optimism, support, accountability, celebration and some tracking. It’s a real process. It’s the hard part and we’re here for it!
When we have a taste of what it’s like to do our lives a little differently then we get to integrate our new changes in the inevitable ebb and flow of our lives.
And we keep working on that until can’t go back to our old ways. That’s embodiment.
You might want MORE in your life around the arena of health & fitness. And private coaching might not be right for you at this time. Or sometimes we don’t have others in our life who share a similar perspective & we would like a community. This might be exactly a great fit.
We take a deep dive at the pillars of nutrition, energetics, our nervous system regulation, recovery, different training styles of exercise, fascial unwinding, mindfulness, how to optimize the magic of our perimenopause/menopause, epigenetics, deep healing of issues that limit our physical progress...& so much more.
We have the next 24 months planned out for our journey. Join us for a month, a cluster of months or a year. We'd love to travel this path together!
In this membership I take you through a different pillar of health, wellness & fitness transformation every month
I created this membership because I wish my younger-self had access to this kind of wisdom & community all in one place.
We're taking a deep dive into a wellness topic and have REAL TALK about it! What it really takes to change it, why we should care, how we adjust along the way…all the things!
What it includes:
- We have live online presentations & discussions about the topic of the month, 2x/month, on the 1st & 3rd Saturday. Replays are available.
- Every week there are resources to help deepen your understanding. They might look like videos, handouts, strategy, accountability, energetics, book suggestions, journal prompts, podcast suggestions & more resources.
- There’s a community of like-minded women, with a focus on engagement, connection and support. There’s a synergy & powerful magic in a group! In some areas, we are more evolved and we lead by example. In other lifestyle areas, we are inspired by others who have accomplished a degree of mastery that’s slightly ahead of our own.
There’s wisdom, growth & sisterhood that’s available if that’s something you desire in your life. We have a private, closed Facebook group where this takes place.
We’re here for you if this is your right timing. Take a seat at the table!
“Together, we take that element of our health off the promised to-do list so our mind can be free & clear to live our purpose in this beautiful life we get!”
I'M LINDA
I believe in freedom; body freedom! Let's go on a journey that will free you from the to-do list that you have around your physical body so you have freedom to express how you are a Force For Good in the world!
Transformations are my superpower! I'll ask questions until I can see exactly what will get you the quickest result in the shortest time. I collapse the predictable timeline to get you to the body transformation faster!
Making the hard sciences VERY simple to understand, THEN customizing it to you so you care enough to put it into play is one of my superpowers!
Another superpower I have is connecting the dots between one area of your life and the results you desire in another area of your day-to-day. When you see how they interlock, you can utilize that to get compounding results in multiple areas of your life.
I have a passion for using a variety of healing modalities, fitness techniques & cultural perspectives to give you the best of a wholistic perspective on corrective & functional movement.
I bring it all to you in the Membership! Experience the Bamboo Life!
What’s your next step?
Register to join us and we’ll bring you in to the current month topic. We can’t wait to meet you & link arms!
