YOUR DESIRED TRANSFORMATION IS ALREADY DONE! IT’S SIMPLE. TRUST YOUR MAGIC. ANYTHING IS POSSIBLE!

Membership is the key to your transformation. Click the link below to learn more today.

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Rise and Thrive: The Ultimate Guide to Reclaiming Your Day After a Night of Crap Sleep

Are you tired of waking up groggy and unfocused after a night of restless sleep? We've got you covered! Introducing our exclusive guide: "Save The Day After Crap Sleep." This comprehensive guide is packed with practical tips to help you reclaim your day after a challenging night's sleep.

Just drop your email here to get the full guide & get on the path for a better day after a challenging night (or string of nights!)”

 

Sometimes we don’t dare to want a change because we don’t know the HOW.

Our Bamboo Experience is the transformation process we co-create WITH you and might get to redefine training, fitness, wellness, health & mindset along the way. What are you waiting for?
Bamboo is planted and nurtured for 5 years before it sprouts out of the ground, and then it can grow 90 feet in 5 weeks!
Everything happens in its perfect timing.
Just like you. You’re not late to the game or in a rush.
Your transformation is evolving in your own right timing!

In-Person Healing Sound Bath Events 

Sound Baths are a calming, relaxing, healing experience with the vibrations from a variety of sounds.

A variety of bowls carved from Quartz crystal are played in concert while you relax on your mat and absorb the goodness of these sounds for the better part of an hour.

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Three paths to explore:

 Programs

 Memberships

1:1 Coaching

Ideal after an interrupted sleep or travel over time zones.

Yoga Nidra is a form of non-sleep deep rest.

This guided relaxation guides your brain waves and breathing into a pattern that can be a substitute for the deep rest phase of sleep that wasn’t optimized from the night before.

 

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Hi. I'm Linda!

 

You know you want MORE than what you currently have, see, feel or are able to do.


You might be consistent yet not be doing actions to steer toward the change you desire.


We understand that! You bring your vision. We bring our genius!


We have the mentors who link arms with you & bring a creative “how” to get where you want to be. And beyond what you can currently imagine!


We are specialists who create a path that’s simple and without wasting time or energy.


We’ll help you refine your approach so the change that you’ve promised yourself unfolds in a way that’s long-lasting and harmonious with your lifestyle

Learn More About Me >

 


 

SCIENCE AND WOO.


Think: Gene Expression & Energy. East Meets West.
A wholistic approach to combining wisdom of global cultures to optimize your transformation.